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Reflexology is an ancient art of healing and is today a well-researched, holistic therapy based on the principle that specific points on the Feet Hands and Ears correspond to organs and systems in the body. By applying gentle pressure to the Feet Hands or Ears reflexology stimulates the nervous system, improves circulation, reduces stress, and supports the body’s natural healing processes.

Common responses include improved energy flow, better digestion, blood circulation, reduced pain or tension, and a sense of emotional release or clarity. Reflexology can support overall wellbeing, both physically and emotionally.

It's never too late to try something new. You never know, Reflexology could turn out to be that missing link in your health journey.